Understanding Brain Stroke: A Guide to Prevention and Care

As we approach World Stroke Day on October 29, it’s a timely reminder to raise awareness about the causes, symptoms, and preventive measures of brain stroke. At Curesta Health, we aim to educate our community about this critical health concern, offering insight into how early intervention can save lives.

What is a Brain Stroke?

A brain stroke, commonly referred to as a “stroke,” occurs when the blood supply to part of the brain is interrupted or reduced. This deprivation of oxygen-rich blood causes brain cells to begin dying within minutes. Strokes can lead to severe complications, disability, or even death if not treated promptly.

Types of Stroke

• Ischemic Stroke: This is the most common type, caused by a blockage in the blood vessels supplying blood to the brain.
• Hemorrhagic Stroke: Occurs when a blood vessel in the brain ruptures, leading to bleeding.
• Transient Ischemic Attack (TIA): Often called a “mini-stroke,” TIA is a temporary blockage that doesn’t cause permanent damage but serves as a warning sign for a potential major stroke.

Recognizing the Symptoms: BE FAST

Early recognition of a stroke is critical for reducing its impact. Here’s a simple acronym to help you remember the key symptoms:

• Balance: Sudden loss of balance or coordination.
• Eyes: Blurred vision or difficulty seeing.
• Face: Drooping or numbness on one side of the face.
• Arms: Weakness or numbness in one arm.
• Speech: Difficulty speaking or slurred speech.
• Time: Act quickly. If you notice any of these symptoms, seek medical help immediately.

Risk Factors for Stroke

Understanding and managing the risk factors can significantly lower the chances of a stroke. Here are some major risk factors:

• High Blood Pressure: The leading cause of strokes, high blood pressure puts stress on blood vessel walls.
• Smoking: Increases the risk of blood clots.
• Diabetes: Affects blood vessels and contributes to plaque buildup.
• High Cholesterol: Leads to blocked arteries, raising stroke risk.
• Obesity and Lack of Physical Activity: Contributes to other risk factors like hypertension and diabetes.

Preventive Measures: Take Control of Your Health

Preventing a stroke starts with healthy lifestyle choices. Here are some tips to reduce your risk:

• Control Blood Pressure: Regularly monitor your blood pressure and take prescribed medications if needed.
• Healthy Diet: Focus on a diet rich in fruits, vegetables, whole grains, and lean proteins. Reduce salt and processed foods.
• Regular Exercise: Engage in at least 150 minutes of moderate-intensity exercise weekly.
• Quit Smoking: Seek help if needed, but make quitting smoking a priority.
• Manage Diabetes: Keep blood sugar levels in check with diet, exercise, and medications.
• Limit Alcohol Consumption: Excessive drinking can increase blood pressure and stroke risk.

Treatment and Recovery at Curesta Health

In the unfortunate event of a stroke, quick medical intervention is essential. At Curesta Health, we are equipped with advanced facilities to diagnose and treat strokes promptly. Our experienced team of neurologists, including Jharkhand’s no.1 Neurologist, Dr. Sanjay Kumar, specializes in neuro and spine care, ensuring that patients receive the best possible treatment for faster recovery.

Rehabilitation and Support

Recovery from a stroke requires a comprehensive rehabilitation plan. Curesta Health provides tailored rehabilitation programs focusing on physical, occupational, and speech therapies to help patients regain their independence.

Conclusion: Time is Brain

On this World Stroke Day, let’s remember that “Time is Brain.” Every second counts when it comes to a stroke, so educating yourself and others about the warning signs and preventive measures can make a life-saving difference.

Contact Us

• Curesta Hospital, Dipatoli, Ranchi – Phone: 7545950000
• Curesta ACMS Hospital, Irba, Ranchi – Phone: 9955009111

Stay informed, stay safe, and take action to prevent brain strokes!